Egg Whites International - 100% Pure Liquid Egg Whites
Are the purest and most versatile form of protein
IN THE ENTIRE WORLD!
FAQ and every thing you need to know about this perfect protein.
People on the go, professional athletes and Bodybuilders are the biggest consumers of 100% Pure Liquid Egg Whites.
Why? Because they can mix them in a drink in a matter of seconds and be done with it.
for losing weight or building muscle. You can't taste the egg whites!
They are NOT slimy as you might think, and they are completely tasteless
and odorless. One 8oz cup of 100% Pure Liquid Egg Whites supplies 26
grams of 100% bioavailable pure protein. No fat, No cholesterol, and
only 2 grams of carbs. No more cracking and separating the egg whites
from the yolks, and then having to take the time to cook them, eat them,
and then clean up the mess. Most Bodybuilders today, are cracking and
separating a dozen egg whites in the morning and then another dozen
before bedtime. That's 14 dozen eggs a week. A lot of work!
NOT RAW egg whites are 100% bioavailable. Which means that none of its
Amino acids are wasted. Powdered egg whites and protein powders in
general, are only 70 to 80% bioavailable at best. The powders only
support muscle growth for 2 to 3 hours. Liquid egg whites support muscle
growth for up to 4 to 5 hours.
What’s the difference between
LIQUID and RAW egg whites? The human body cannot completely and safely
digest a raw egg white. So, if you like to do the “Rocky Routine” with a
raw egg or raw egg white in your drink, you are wasting your time, not
to mention the threat of Salmonella. Avidin, which is found in raw egg
whites, blocks the uptake of Vitamin B6 (Biotin) causing a vitamin
deficiency. You must cook the egg white to neutralize the Avidin and
allow your body to safely digest the protein and utilize all its Amino
Our 100% pure liquid egg whites from Egg Whites
International are heat pasteurized and salmonella tested. The
pasteurization process heats the egg white to 134 degrees for 3 ½
minutes. This heat kills the salmonella and neutralizes the Avidin to
allow the egg whites to be digested safely by the human body. When you
cook an egg white to the point of scrambled eggs, you are overcooking
the protein and denaturing the true value of the protein. Therefore,
100% Pure Liquid Egg Whites are liquid but not raw, making them the
purest form of protein, known to man, In The Entire World! They will
stay good in your refrigerator for 90 to 120 days. Can be frozen
What is the best way to use them? In a drink! Most
people are looking for the instant breakfast, or a fast Hi Protein meal
on the go. It could be a protein powder, or a slim fast shake. Most
active people, who are using protein powders, are using about 40 grams
of protein powder, and mixing it with water or milk. Usually 2 scoops of
powder at 20 grams per scoop. However, there is no protein powder in
the world today that is better than 70 to 80% bioavailable. And, most
only support muscle growth for 2 to 3 hours. This means that out of 40
grams of protein powder you are consuming, your body is only using 28 to
32 grams at best!
People are paying $45.00 for a 4lb can of
powder. Now you can make that can worth $90.00, by using half as much,
or only one scoop of protein powder. The 20 grams of protein powder at
70%, gives your body 14 grams. Mix it with one 8 oz cup of liquid egg
whites at 26 grams of 100% bioavailable protein, and you now get a true
40 grams of protein in your body. And, the egg whites support muscle
growth for up to 4 to 5 hours. They are also the most versatile form of
protein because you can use them in just about anything you want. They
make great omelets, and can be used in any cooking or baking recipe in
place of a whole egg. They can be added to almost any cold drink without
changing the flavor. You can even drink them straight. They will have
no real taste by themselves. Your kids will even drink them by just
adding some chocolate syrup to 8 ounces of liquid egg whites, shake
well, and they will taste the same as chocolate milk. What better way to
get protein into your kids? Mix them with orange juice, tomato juice,
fruit and yogurt smoothies, and milk etc… What ever you like to drink,
can now be protein enriched.
How much protein should you consume
in a day? The average “Active” person requires about 1 gram of protein
per pound of body weight per day. Most people never get that much
protein in a day. The Atkins Diet is the prime example of people who
almost get that much protein in a day. Bodybuilders take in 1 ½ to 3
times that amount. While a non-active elderly person might only need
half that amount. Protein is the building blocks for muscle. It is also
the primary food to your brain. Remember, protein eats fat and builds
How often do you use liquid egg whites? At least twice a
day. First meal in the morning and just before bed. This is the most
convenient time that you are at home where your refrigerator is located.
You don't want to pre-mix a shake to take with you to work or the gym.
The egg whites will separate and thicken the longer they are sitting in
the powder. You can keep a spare bottle at work if you have a
refrigerator. It is better to drink the liquid egg whites at the same
time you mix them into your drink.
Proteins are usually digested
every 3 to 4 hours. Most diets and nutritional programs tell you to eat
5 to 6 times a day. That does not mean you have to eat 5 to 6 full
meals a day. It usually means to start with a protein shake in the
morning, eat a light healthy lunch, have a protein shake mid day, eat a
healthy dinner, and finally, have a protein shake before you go to bed.
This will keep your metabolism working to burn fat and build and
maintain muscle, and you will have more energy. However, you will not
build muscle unless you work them. If you are working out at the gym or
just exercising at home, it is important that you understand what your
muscles need. You must get protein into your body within 30 minutes of
your training session, or your training session was a total waste of
time. Right after your training session is when your muscles are
tingling and looking for proteins to build on. Give it to them!
take protein before bedtime? Bodybuilders have known for decades that
if you don't put protein into your body before you go to bed, your body
will run out of protein about 2 am. Once your body digests all of its
available protein, your body thinks it is starving itself. To protect
you, your body shuts down and starts storing your fat cells. The blood
sugar still needs protein to keep you going, so it starts consuming the
only protein source available, your own muscle mass. Basically, you are
storing fat and eating muscle.
By drinking a high protein drink
with liquid egg whites just before you go to bed, they will support
muscle growth for up to 4 to 5 hours. Now the process is reversed for
most of your sleep time. Rather than storing fat and eating muscle, the
time-release protein from the egg whites, is allowing your body to burn
the fat at its normal rate while building on the muscle. That is why
bodybuilders eat a dozen egg whites before bedtime.
You will get a better night sleep, and wake up more alert and less hungry in the morning.
competitive Bodybuilders, who are using a protein powder before
bedtime, are getting up at 2 am and taking another protein drink to
sustain them until morning.
What are Egg Whites?
whites are exactly that, 100% pure liquid egg whites, just as if you
cracked and separated them yourself at home. The only thing we did was
to pasteurize them to avoid salmonella. There are no additives or
preservatives, no artificial ingredients or food colorings. Egg whites
have a naturally light yellow color to them. You will notice this more
in the bottle than in the frying pan. The white substance floating on
top of the bottles is the same white particle you see when you put an
egg in the frying pan. This connects from the egg white to the egg yolk.
We leave this in the egg whites because it has the highest
concentration of protein in the egg. Just shake up the bottle before
using. Egg whites are completely tasteless and odorless.
How can Egg Whites be used?
can be prepared and eaten the same way you eat eggs today. You can use
them in baking and making pancakes or whatever you would normally use
eggs for now. However, due to the heat pasteurization process, we do not
recommend them for meringues or angel food cake. They do make great
omelets and scrambled eggs. Because the yolk is gone, so is the fat and
the cholesterol. Therefore, the eggs tend to be fluffier and healthier
without the yolk. They also make great smoothies and protein shakes,
thanks to the pasteurization process that has eliminated the salmonella
threat from drinking raw egg whites. See our Recipes page for more great
How do I measure Egg Whites?
3 tbsp of Egg Whites = 1 whole egg
2 tbsp of Egg Whites = 1 Egg White
1/2 cup of Egg Whites = appx 4-5 Egg Whites
Is it safe to freeze Egg Whites?
You can even put a previously opened, partially used container of Egg
Whites in the freezer. They will last indefinitely while frozen. To
defrost, put the container on a paper plate and leave it overnight. Once
defrosted, you must keep them in the refrigerator. When Egg Whites
freeze, the water separates from the egg and settles on top. Therefore,
it may be necessary to Shake the bottle well before using. If the eggs
tend to cook up watery, simply blend in a blender for a few seconds, or
pour back and forth into another container to assure that the water
mixes back into the egg. For gallon containers, you nay need to pour
back and forth into a larger pitcher. We do not recommend that you
re-freeze the Egg Whites if it's not necessary.
What is the "shelf life" of Egg Whites?
own personal tests have shown that Egg Whites, if maintained at 40
degrees or lower in the refrigerator, stay good for up to 6 to 8 months,
even when opened. However, we recommend that you use them in 3 to 4
months to assure the best quality product. If you freeze them, they will
last indefinitely. To determine if they are good or not, the best test
is to smell them. If there is any odor whatsoever, discard them. Egg
Whites have no odor or taste.
What is the "Protein Benefit"of Egg Whites?
White protein is the purest form of protein known to man in the entire
world. Each 8-ounce cup gives you 26 grams of pure protein, only 2 grams
of carbohydrates, NO fat and NO cholesterol. They are 100%
bio-available, which means NONE of it's amino acids are wasted. No
artificial protein powder can make that claim. Other high protein
sourced foods and supplements need to be broken down before the body
absorbs the protein. All natural products have always been the
recommended way to get the nutrients your body needs.
How are the eggs separated?
eggs are washed and placed onto a conveyor. The conveyor then cracks
the eggs, drops them into a tray with holes in it. The tray catches the
yolks but allows the Egg Whites to fall through the holes to another
tray below. A quality control person is there to clean out any broken
yolks that might fall through with the whites. There is also a USDA
Inspector that oversees the entire process to ensure consumer safety.
What is Salmonella?
than 90% of all eggs are free of contamination at the time they are
laid. Contamination with Salmonella bacteria and with certain spoilage
organisms occurs essentially afterward. Proper washing and sanitizing of
eggs eliminates most Salmonella and spoilage organisms deposited on the
How do you Pasteurize Egg Whites?
The Egg Whites are
run through a series of heated tubes, almost like a big still, just hot
enough to kill bacteria but not enough to cook the eggs. They are then
tested for any signs of Salmonella bacteria.
What happens to the rest of the egg?
yolks are sold to various companies that produce salad dressings, ice
cream, mayo, etc. The egg shells are sold to various companies that
include them in pet food as a calcium supplement.
Why Egg Whites?
Looking for something that is better and more natural than PROTEIN POWDERS and EGG POWDERS?
Into BODY BUILDING or WEIGHT LIFTING looking for the PERFECT PROTEIN SUPPLEMENT?
Looking for a HEALTHY DIET, EGG DIET, ZONE DIET, ATKINS DIET, VEGETARIAN DIET OR DIABETIC DIET?
you searching for the perfect PROTEIN for your BODY FOR LIFE program,
ATKINS LOW CARB DIET, or ZONE DIET. Then 100% PURE LIQUID EGG WHITES is
the PERFECT PROTEIN SOLUTION.